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Tips On How To Prevent Acne

How To Prevent Acne4 Quick Tips To Prevent Acne

Having acne can be embarrassing for a lot of people. It can even lower self esteem.

If you do not want this to happen to you, then you better find ways on how to prevent acne and start doing them.

Do not worry though because this is not that difficult at all.

 

Here Are Some Tips To Help You Remain Acne-Free:

 

Keep Your Face Clean

One of your best weapons against acne breakouts is proper hygiene. Whether you have acne or not, it is a must to wash your face as much as two times a day—preferably in the morning when you wake up and at night before you go to sleep.

Washing your face removes the impurities, excess oil and even dead skin cells that are just on the surface of your skin. If you do not get rid of these, they will clog your pores and eventually lead to breakouts.

Just make sure that you use a mild facial cleanser together with warm water. Never use hot water and harsh soap because these will just harm or irritate your skin.

You should also stay away from harshly scrubbing your skin with an exfoliating glove, washcloth or loofah. Instead, just use a very soft cloth. Then rinse well and dry your face using a clean towel.

 

Always Moisturize

Keeping your skin moisturized is one of the best ways on how to prevent acne. This is whether you have pimples or not. Keep a moisturizer handy even if you use anti-acne products. This is because a lot of topical products for acne have ingredients that cause drying of the skin.

But of course, you also have to choose your moisturizer well. For dry skin, moisturizing lotion or cream is a good choice. But if you have oily skin, a moisturizer that is gel-based will work best for you. For those who have combination skin, you may use two products.

Also, remember to hydrate your skin before you apply the moisturizer.

 

Avoid Touching Your Face

As much as possible, avoid touching any part of your face. Know that hand transmission is the fastest way to spread bacteria to your face. This is especially true if you have a habitually touch your face without constantly washing your hands.

If you have the habit of propping your chin through your hands, make it a point to wash your hands first. If no water and soap is available, you can just use alcohol or hand sanitizer.

 

Keep Away From Direct Sunlight

While it is true that sunlight is good, and actually necessary, for your skin, you should keep this in moderation. This is because the ultraviolet rays from the sun can cause redness and inflammation. If you go out for a jog in the morning, it is best to do that before 8am.

But if you really cannot avoid going out past that time, be sure to apply sunscreen at least 20 minutes before you do so. The best SPF level is at least 15. And of course, make sure you read the label.

 

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Final Note

There are a number of ways on how to prevent acne. But the bottom line here before talking about treatment is that you should eat a healthy diet, have regular exercise and practice proper hygiene.

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One Response to “Tips On How To Prevent Acne”

  1. Lane says:

    Your 4 tips to prevent acne works like a charmed. I am so excited that I have bought Skintervention Guide 2 weeks ago. It worked wonderfully too. Thanks Celine!

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